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Discover and Celebrate the Best Version of You

Make an appointment for a telehealth or in-person therapy session in Charlotte, NC

Life’s challenges can leave you feeling overwhelmed, stuck, or unsure of your next steps—but you don’t have to face them alone. At Blackbird Therapy in Charlotte, NC, individual therapy is at the heart of what we do. Whether you're working through anxiety, trauma, life transitions, stress, or simply feeling disconnected from yourself, we provide personalized, trauma-informed care tailored to your unique needs and goals. While we also offer couples therapy, our primary focus is helping individuals gain clarity, build resilience, and create meaningful change. With both in-person and telehealth options available, support is accessible in the way that works best for you.

Call 704-594-1886 now to get more information from our individual and couples counselor.

Creating personalized plans for each client

We understand that everyone goes through unique day-to-day experiences. If you work with our individual and couples counselor, you'll appreciate that she offers unique strategies, tools and practices based on your wants and needs. With our licensed therapist, you can develop a tailored plan for your...




Get in touch with us now to schedule telehealth or in-person therapy services.

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Get more details about our therapy services

Reaching out to a therapist can be intimidating. We go above and beyond to make sure all our clients feel welcomed and supported throughout their entire time working with us. Before you make an appointment with our therapist, you should know that we offer a complimentary consultation. You can get all of your questions answered, learn more about our approach, and decide if this is the right fit for you.


Our individual therapy services are designed to provide a safe, nonjudgmental space where you can explore what’s weighing on you and begin creating meaningful change. Whether you're navigating anxiety, depression, trauma, life transitions, or ongoing stress, we take a personalized, trauma-informed approach tailored to your unique experiences and goals. Using evidence-based methods, including EMDR when appropriate, we work collaboratively with you to build insight, strengthen coping skills, and help you move forward with greater clarity and confidence.


Speak with our therapist today if you have any questions about our services or are ready to take the first step toward prioritizing your mental health.