There is an abundance of information online that we all have access to at the tip of our fingers with a quick online search. Anytime we feel lost, hurt, or inspired to make even the most specific parts of our lives better in some way, we can find a...
“Healing generational trauma takes courage and strength. It’s common for dysfunctional families to deny their abuse. They silence victims and dump toxic shame onto them. Complicit families keep abuse alive from generation to generation,...
The education that I gained in order to become a Clinical Mental Health Therapist focused primarily on traditional talk therapy. It is what I saw myself doing in my future practice, it is where my own personal experience and success with therapy...